Food & Fitness

New Delhi, Jan 19 (IANSlife) Bread, a simple yet remarkable creation, has been a faithful companion to humanity for millennia. Whether it’s the comforting aroma of a fresh loaf wafting through a kitchen or the…

New Delhi, Jan 18 (IANSlife) Finding the right food for your kids can be tough sometimes. But what if there was a secret ingredient that’s yummy and super good for them. Enter walnuts – these…

New Delhi, Jan 18 (IANSlife) In our modern, fast-paced world, screens have seamlessly integrated into our daily routines. Whether we are working on computers, scrolling through social media on smartphones, or indulging in our favorite…

New Delhi, Jan 16 (IANSlife) In an increasingly fast-paced and stress-ridden world, the importance of mental fitness has never been more evident. The urge to prioritize our psychological well-being has become a pressing need, and…

New Delhi, Jan 16 (IANSlife) In the rapidly evolving landscape of the food industry, ‘smart protein’ is fast emerging as a revolutionary sector. Smart protein (also called alternative protein globally) is a pioneering food category…

New Delhi, Jan 16 (IANSlife) In our quest for optimal health, exploring unconventional yet scientifically backed methods often reveals hidden treasures. Fasting, a practice dating back centuries, has garnered attention for its potential to not…

New Delhi, Jan 15 (IANSlife) In a time when wanderlust was confined by global circumstances, food emerged as a universal language, uniting people across borders. Godrej Food Trends Report reveals the exciting world of culinary…

New Delhi, Jan 15 (IANSlife) Cancer is now considered a lifestyle illness. It is caused by lifestyle factors including drinking alcohol, smoking, and so on, but nutrition also has a significant impact on the disease’s…

New Delhi, Jan 14 (IANSlife) Makar Sankranti is a harvest festival that is cherished across India in various regional flavours. Known as Uttarayan in Gujarat, Lohri and Maghi in Punjab, Magh Bihu in Assam, and…

New Delhi, Jan 11(IANSlife) Cervical cancer is a significant health concern for women worldwide, but certain lifestyle changes can play a crucial role in preventing its occurrence. The following significant lifestyle adjustments can aid in…

Jan 10 (IANSlife) Embracing wholesome and nutritious meals is an essential part of supporting these health goals and resolutions. To aid in this endeavor, we present three dinner recipes that are delicious and filling. These…

New Delhi, Jan 10 (IANSlife) The winter streets of Delhi are a gourmet’s paradise. The street cuisine of the city offers a diverse range of flavours, including the well-known Daulat ki Chaat and the savoury…

New Delhi, Jan 09 (IANSlife) Infertility is a complex and misunderstood issue that affects millions of couples worldwide. It goes beyond the inability to conceive a child; it can be emotionally traumatic and socially isolating….

New Delhi, Jan 09 (IANSlife) In recent years, India has become a global hub for medical tourism, attracting people from all corners of the world seeking high-quality and holistic healthcare solutions. One significant contributor to…

New Delhi, Jan 09 (IANSlife) Each year, that persistent winter cough seems to make an unwelcome return. The winter months bring about a surge in the common cold, and it’s almost expected that many individuals…

New Delhi, Jan 07 (IANSlife) Start your new year on a strong note by making a new year resolution to attain better immune health. Good nutrition is critical to support a healthy immune system. There…

New Delhi, Jan 06 (IANSlife) As the calendar turns a fresh page and we welcome the start of a new chapter of our lives, it’s a great time to introspect the past and set new…

New Delhi, Jan 06 (IANSlife) As the winter season sets in, the comforting warmth of a steaming bowl of soup is just what the body and soul need. Vegetable soups, especially with seasonal veggies are…

New Delhi, Jan 05 (IANSlife) There has been a growing awareness of the environmental impact of our daily choices, including the food we consume. As a result, a new wave of sustainability has emerged in…