Social News XYZ     

Lifestyle


Tips on age management

New Delhi, May 27 (IANS) Seek good company, eat right to balance hormones and exercise for age management. Anjali Hooda Sangwan, consultant – obesity, metabolic medicine and clinical nutrition, suggests how: Dietary advice: As age…



Hot tips to stay fit and healthy

New Delhi, May 27 (IANS) Good sleep and regular exercise, choosing healthy food items and better cooking methods are the secrets of leading a healthy lifestyle, says an expert. Saurabh Aggarwal, expert from fitness startup…