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Seasonal time shifts may be harmful to your health, study finds (Video)

Most Americans will set their clocks back on Nov. 2 for daylight saving time, but a new study suggests the two annual time changes may actually be harmful to our health. Jamie Zeitzer, co-author of the study and co-director of the Stanford University Center for Sleep and Circadian Sciences, joins CBS News to unpack the findings.

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Seasonal time shifts may be harmful to your health, study finds (Video)

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Seasonal time shifts may be harmful to your health, study finds (Video)

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Seasonal time shifts may be harmful to your health, study finds (Video)
Title
Seasonal time shifts may be harmful to your health, study finds (Video)
Description

Most Americans will set their clocks back on Nov. 2 for daylight saving time, but a new study suggests the two annual time changes may actually be harmful to our health. Jamie Zeitzer, co-author of the study and co-director of the Stanford University Center for Sleep and Circadian Sciences, joins CBS News to unpack the findings. CBS News 24/7 is the premier anchored streaming news service from CBS News and Stations that is available free to everyone with access to the internet and is the destination for breaking news, live events, original reporting and storytelling, and programs from CBS News and Stations' top anchors and correspondents working locally, nationally and around the globe. It is available on more than 30 platforms across mobile, desktop and connected TVs for free, as well as CBSNews.com and Paramount+ and live in 91 countries. Subscribe to the CBS News YouTube channel: https://youtube.com/cbsnews Watch CBS News: https://cbsnews.com/live/ Download the CBS News app: https://cbsnews.com/mobile/ Follow CBS News on Instagram: https://instagram.com/cbsnews/ Like CBS News on Facebook: https://facebook.com/cbsnews Follow CBS News on Twitter: https://twitter.com/cbsnews Subscribe to our newsletters: https://cbsnews.com/newsletters/ Try Paramount+ free: https://paramountplus.com/?ftag=PPM-05-10aeh8h For video licensing inquiries, contact: licensing@veritone.com