Social News XYZ     

Aniruddh Dave opts for breathing exercises to beat stress

Aniruddh Dave opts for breathing exercises to beat stress

Mumbai, June 26 (SocialNews.XYZ) Actor Aniruddh Dave has found a way to keep his mind at peace during these times of stress.

"I am practicing breathing exercises. But yes doing meditation and yoga will definitely reduce stress and give some peace of mind," said the "Patiala Babes" actor.

 

Meanwhile, he feels that from small kids to the elderly, everyone has a PhD in coronavirus now.

"I would like to say that corona is the only one disease in which from children to aged, everyone has done a Ph.D in India. Everyone knows what precautions are to be taken. But when it comes to implementing them, people forget it," he said.

When the coronavirus outbreak hit the world, people were informed that washing hands frequently and using a sanitiser can reduce the risk of infection. With that, people started cleaning everything that comes from outside.

"Now we are habituated to this new way of living and even with a vaccine, I think that there will be chances of people getting affected. So, it's good that everyone has become more hygiene-conscious and are trying to create a hygienic environment," said Aniruddh.

Source: IANS

Facebook Comments
Aniruddh Dave opts for breathing exercises to beat stress

About Gopi

Gopi Adusumilli is a Programmer. He is the editor of SocialNews.XYZ and President of AGK Fire Inc.

He enjoys designing websites, developing mobile applications and publishing news articles on current events from various authenticated news sources.

When it comes to writing he likes to write about current world politics and Indian Movies. His future plans include developing SocialNews.XYZ into a News website that has no bias or judgment towards any.

He can be reached at gopi@socialnews.xyz